In 100 g (Grams) of Turkey, all classes, leg, meat and skin, raw there is 1.537 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Turkey, all classes, leg, meat and skin, raw.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Turkey, all classes, leg, meat and skin, raw

Turkey, all classes, leg, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, leg, meat and skin, raw are listed below.

Water	72.69 g	72.69%
Energy (calorie)	144 kcal
Energy (joule)	602 kJ
Protein	19.54 g	19.54%
Total lipid (fat)	6.72 g	6.72%
Ash	0.89 g	0.89%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.72 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	177 mg	0.18%
Potassium, K	273 mg	0.27%
Sodium, Na	74 mg	0.07%
Zinc, Zn	3.09 mg
Copper, Cu	0.142 mg
Manganese, Mn	0.022 mg
Selenium, Se	26.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.077 mg

Nutrients in Turkey, all classes, leg, meat and skin, raw